Free Case Study Suitability Call

This is a free 30-minute call to briefly discuss what you would like help with and whether case study sessions may be suitable for you.

If we decide to work together, the case study will involve a full treatment process over 4–6 weeks. This usually means one session per week, for a total of 4–6 sessions. All sessions are held online via Zoom video call, allowing you to take part from a comfortable and private space.

The reason for this commitment is that Cognitive Behavioural Hypnotherapy is not just a one-off conversation. It involves assessment, goal setting, learning practical techniques, practising between sessions, and reviewing progress over time.

During the call, we can discuss the issue you would like help with, what you hope to achieve, and whether this approach may be appropriate for you. You can also ask questions and understand what the full process would involve.

Please note that this call is not a therapy session. No treatment will be provided during the call. It is simply a suitability conversation before deciding whether to continue with case study sessions.